1. Watch educational videos
Make a mental shift by harnessing the power of thought. Take a look at some films about current events, art, or innovative technologies. Your mental acuity will also have improved dramatically.

2. Acquire a second language
The prefrontal cortex, a region of the brain, has a direct impact on your capacity for decision-making. This is where learning a foreign language can help. So do some research and pick up any additional foreign languages you find interesting or useful. Additionally, this can make you wiser and improve your life and career.

3. Employ images
One way to enhance your memory is to associate the information you wish to retain with a clear image or photograph. Because of this, many scientists suggest that we incorporate mind maps into our work.

4. Play action video games.

The brain is an important part responsible for controlling the work of other parts. Equipping and training the brain is a very important activity. You can train your brain every day through puzzles and word guessing Foodle.

5. Consider positive things

Your capacity to feel joy and happiness is caused by the release of the brain chemical dopamine. Additionally, this substance can promote the multiplication of nerve cells and the formation of new neural networks.

By sometimes establishing some attainable goals for oneself, like: Eat more healthily, go to the movies with friends in the evening,... If you're relaxed and at ease while thinking about your goals, your brain will produce more dopamine, enhancing your performance.