10 Ideas to Help You Stop Feeling Depressed or Lazy

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If you're thinking " am I in a state of depression or am I lazy?" ask yourself first if you lack motivation. "Laziness" is the result of not doing a particular activity

What is the difference between being depressed or lazy

There are a few awful stigmas that come with depression. As with other mental illnesses, people may blame character issues on what is, in fact an illness that is chronic. People suffering from depression are often considered unmotivated or lazy, when the reality is totally different. Depression is a mental disorder which occurs without consent, and no amount of determination is able to make it disappear.

If you're thinking " am I in a state of depression or am I lazy?" ask yourself first if you lack motivation. "Laziness" is the result of not doing a particular activity, but depression is a chronic illness. Laziness may be a momentary situation or issue with character, but it is not a psychological condition. Further, if you're concerned you might be lazy, ask yourself if you're feeling unfortunate, have disengaged from things that you used to enjoy and are experiencing issues in terms of energy levels, sleep or your ability to focus. These are all signs of depression.

Comparing "depression vs laziness?" Depression and laziness have many things in common, therefore, many people are mislabelled as lazy. It is a common misconception that the "L-word"often goes to depression as it's a typical depression and mental health symptoms.

Is being lazy a sign of depression? Yes, it could be. Depression and laziness affect motivation, concentration, energy levels, and the quality of the work that is produced. The difference is that depression affects one's mental health and mood. The same time lazy people are not motivated by circumstances beyond their control because they lack self-awareness or knowledge of what motivates them.

Due to the stigma in place for psychiatric disorders A lot of patients are hesitant to tell themselves or their doctors that they are experiencing emotions that are causing them distress. Patients might deny or minimize symptoms, justify them as expectable because of life stresses or other general medical conditions or believe they are moral or willful insecurities, or do not view them as within the medical professional's scope of practice or capabilities. Cultural or family beliefs could influence these beliefs. Additionally, patients may be reluctant to reveal information they fear could be recorded in insurance or employment records They may also be concerned about having a psychiatric diagnosis documented.

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