nickjhonson created a new article
2024-02-23T22:47:40+00:00 - Translate

Breaking the Chains: Overcoming Anxiety's Grip | #health

Breaking the Chains: Overcoming Anxiety's Grip

Breaking the Chains: Overcoming Anxiety's Grip

The hold of anxiety is strong and all-encompassing, impacting people in physical, emotional, and psychological domains. It can show up as physical symptoms like trembling, rapid heartbeat, and shortness of breath, or as constant concern and rumination.