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2023-10-19T22:45:50+00:00 - Translate

Nourishing the Soul: Spirituality's Role in Well-Being | #healthy life

Nourishing the Soul: Spirituality's Role in Well-Being

Nourishing the Soul: Spirituality's Role in Well-Being

Scientific evidence supports the role of spirituality in stress reduction. Prayer and meditation are effective ways to reduce stress hormones, and blood pressure.