魚油的健康益處

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healthynature created a new article

2024-09-18T14:21:47+00:00 - Translate

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魚油的健康益處 | #魚油

魚油的健康益處

魚油是一種富含ω-3脂肪酸的營養補充品，對人體健康有著眾多益處。這些脂肪酸主要來源於深海魚類，如鮭魚、鯖魚和沙丁魚。

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