If this Post Censorship is Overruled/Sustained by platform oversight board, as a verified Pro
member, I am subject to the following monetary penalty/reward:
This Post censorship is subject to a prepaid penalty/reward fee (>$) payment. If
this Post censorship is Overruled, I agree to forfeit censorship penalty fee paid in
the amount of $0 which will be rewarded to the owner of censured post. If
this Post censorship is Sustained, I will be refunded prepaid fee and I will be paid a censorship reward fee in the
amount of $0.
This Post censorship is NOT subject to a prepaid penalty/reward fee (<$) payment. If this Post censorship is Overruled, I agree to pay a censorship penalty fee in the amount of $0 which will be rewarded to the owner of censured post. If this Post censorship is Sustained, I will be paid a censorship reward fee in the amount of $0.
This Post censorship is NOT subject to a prepaid penalty/reward fee (<$) payment. If this Post censorship is Overruled, I agree to pay a censorship penalty fee in the amount of $0 which will be rewarded to the owner of censured post. If this Post censorship is Sustained, I will be paid a censorship reward fee in the amount of $0.
Here are some of our favorite thoracic spine exercises that can help you stretch out, release your tight back muscles, and enhance your spinal mobility.
1. Rolling The Upper Back Using A Foam Roller 2. Camel/Cat 3. Book Opening 4. Turn And Reach 5. Side To Side Child Pose
Warning: The Post you are attempting to blast was posted by a member whose identity is masked. Please visit member’s personal page, review “Info Verify” details, reassess your intended actions and proceed accordingly!
Do you want to save changes you made to document before closing?
If you don't save, your changes will be lost.
Blast Post
As a Menagerie.Media Ambassador, you have determined that this post does not violate our civility rules.
If this post is determined to be in violation of our civility rules, I understand that I am subject to
Menagerie.Media Public Good Social Media Platform’s self-regulated civility rules and related monetary
penalties.
As a Menagerie.Media Ambassador, you have determined that this post does not violate our civility rules.
If this post is determined to be in violation of our civility rules, I understand that I am subject to
Menagerie.Media Public Good Social Media Platform’s self-regulated civility rules and related monetary
penalties.
I understand that if I choose to Blast this Post, I am subject
to Menagerie.Media Public Good Social Media Platform’s
self-regulated civility rules and related monetary penalties if
platform’s oversight board deems this Post to be in violation
of same. View Full Censorship Rules!
